While both men and women are susceptible to various health disorders, some impact women differently and more frequently. Also, many women’s health problems go undiagnosed, and most drug trials don’t use women as test subjects. Still, women have health problems that only they have to deal with, like breast cancer, cervical cancer, menopause, and pregnancy. …
How Women’s Health Physio Can Improve Quality of Life
Conditions affecting the female reproductive system, the pelvic floor, and pregnancy-related disorders are the primary focus of women’s health physiotherapy. This field aims to help women improve their physical and emotional health by providing specialized care and support. Physiotherapy is a healthcare profession that uses physical methods, such as exercise, manual therapy, and electrotherapy, to …
Breastfeeding vs Comfort nursing– Which One Is the Best For Baby
Does it seem like your baby wants to nurse all the time? Maybe they didn’t need that much food. Many parents have trouble figuring out how much a newborn should eat. Breastfeeding vs comfort nursing. It can make you worry about overfeeding or underfeeding your baby, and you might try to figure out everything about …
How Breastfeeding Changes Over Time— A Guide To Moms
So you’re planning to breastfeed your baby. Good for you! Babies need nothing else but breast milk. It is the first natural food with just the right amount of vitamins and minerals. And it’s easy on your baby’s stomach, intestines, and other body parts that are still growing. As your baby grows and changes, so …
What Is a PCOS Diet Plan And How To Be Consistent?
The PCOS diet plan is a dietary approach aiming to help manage polycystic ovary syndrome symptoms (PCOS). This hormonal disorder affects about 10% of women of reproductive age. This PCOS diet plan emphasizes a balanced intake of nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. It also recommends limiting added sugars …
How Breastfeeding Prevents Breast Cancer — Things You Should Know
Breastfeeding may help prevent breast cancer. Other measures you might take include maintaining an active lifestyle and reducing alcohol. The most frequent kind of cancer among females is breast cancer. According to the American Cancer Society (a reputable organization), one in eight women, or around 13%, will be diagnosed with breast cancer throughout their lifetime. …
Breastfeeding and pumping schedules— A Guide For New Moms
Having a baby brings a lot of new tasks and changes, but moms might not need to start breast pumping immediately. Most of the time, worries about milk supply make moms think otherwise. Unfortunately, pumping output is not a good way to figure out breastfeeding and pumping schedules and how much milk a woman has, …
Breastfeeding: Can I get pregnant? What’s the truth?
If you just had a baby, you probably have many questions about being a new mom, like how to tell if your baby is getting enough milk and when (or if) you’ll ever sleep through the night again. Most mothers who are breastfeeding want to know if they can get pregnant while they are still …
Will breastfeeding prevent flu? How to Breastfeed When Sick?
Some parents might be surprised to learn that continuing to breastfeed when their child is sick or feeling bad is one of the best things you can do for them during this challenging time. Your sick baby may want to nurse more often to feel better or have trouble nursing because of congestion, a sore …
Problems with Breastfeeding Without Latching– Tips & Tricks
The latch is the most crucial part of breastfeeding. Suppose you are breastfeeding without latching. Then secure latch is important. So, breastfeeding shouldn’t damage you or them and will ensure they obtain the nutrition they need. It may be more challenging than new parents anticipate to get there. Breastfeeding is the most natural method to …