Many struggle with sleep, and melatonin, a natural sleep hormone, is a popular choice to combat sleeplessness. However, for those with sleep apnea, the relationship …
Sleep and Stress Management
Can Deviated Septum Cause Sleep Apnea? Unraveling the Connection
Introduction Can deviated septum cause sleep apnea? Sleep apnea is a common sleep problem characterized by breathing pauses while asleep. A deviated septum, a disorder …
Can Sleep Deprivation Cause Yellow Eyes? A Doctor’s Perspective
Introduction Can sleep deprivation cause yellow eyes? Millions of individuals worldwide suffer from the prevalent issue of sleep deprivation. It occurs when an individual does …
Can Sleep Deprivation Cause Nausea? A Doctor’s Perspective
Introduction Can sleep deprivation cause nausea? Sleep deprivation refers to the condition of not getting enough sleep for your body’s needs. Adults typically require 7-9 …
Can you have Sleep Apnea without Snoring? Find Now
Can you have sleep apnea without snoring? Before answering this question first lets understand the relationship between sleep apnea and snoring is crucial for promoting …
Sleep Hygiene: Tips for Better Sleep and Overall Health
Introduction For the sake of our general health and well-being, sleep is essential. Our bodies heal and regenerate as we sleep, enabling us to wake …