High Cervix Menstrual Cup


Menstrual cups have revolutionized the way women experience their periods. These innovative products offer a comfortable and eco-friendly alternative to traditional tampons and pads. However, finding the right menstrual cup for your specific needs can be a daunting task. If you have a high cervix, it is crucial to choose a menstrual cup that is specifically designed to accommodate your anatomy. In this comprehensive guide, we will explore the world of high cervix menstrual cups, providing you with all the information you need to make an informed decision and ensure a hassle-free period.

What is a High Cervix?

Before we delve into the world of high cervix menstrual cups, let’s first understand what a high cervix is. The lowest portion of the uterus that joins the vagina is called the cervix. The cervix gently opens during menstruation to let menstrual blood pass through. The position of the cervix can vary from person to person, and some individuals have a higher cervix than others. A high cervix means that the cervix is located further up in the vagina, making it more challenging to reach during cup insertion and removal.

Understanding Menstrual Cups

What are Menstrual Cups?

A menstrual cup is a bell-shaped cup made of medical-grade silicone or latex that is inserted into the vagina to collect menstrual blood. It is reusable and can be worn for up to 12 hours, providing leak-free protection and comfort. Menstrual cups are an eco-friendly and cost-effective alternative to disposable tampons and pads.

Benefits of Menstrual Cups

– Comfort: Menstrual cups offer a comfortable and secure fit, allowing you to move freely and engage in various activities without worry.

– Environmentally Friendly: Unlike disposable tampons and pads, menstrual cups are reusable and produce significantly less waste.

– Cost-Effective: While the initial cost of a menstrual cup may be higher than disposable products, its long lifespan makes it a cost-effective choice in the long run.

– Healthier Option: Menstrual cups are made of medical-grade materials, reducing the risk of irritation and infection compared to tampons and pads.

– Longer Wear Time: Menstrual cups can be worn for up to 12 hours, depending on your flow, providing hassle-free protection throughout the day or night.

Choosing a Menstrual Cup for a High Cervix

Importance of Choosing the Right Cup

Choosing a menstrual cup that suits your anatomy is crucial for comfort and effectiveness. If you have a high cervix, using a cup that is too short may result in difficulty reaching and removing the cup. It is essential to select a cup that is long enough to accommodate your cervix and provide a secure fit.

Features to Look for in a High Cervix Menstrual Cup

When selecting a high cervix menstrual cup, consider the following features:

1. Length: Look for a cup with a longer length to ensure easy reach and removal.

2. Flexibility: Opt for a cup with medium to high flexibility, allowing it to adapt to the shape of your vaginal canal.

3. Capacity: Choose a cup with a suitable capacity to accommodate your flow without frequent emptying.

4. Material: Select a cup made of medical-grade silicone or latex, ensuring safety and comfort.

5. Rim Design: Look for a cup with a flared or wider rim to prevent the cup from migrating higher in the vagina.

We recommend you reading this article “Can Tampons Cause UTIs and More? A Doctor’s Perspective”.

Frequently Asked Questions

Can I use a regular menstrual cup if I have a high cervix?

Yes, you can use a regular menstrual cup if you have a high cervix, but it may be more challenging to reach and remove. It is recommended to choose a menstrual cup specifically designed for a high cervix to ensure a comfortable and hassle-free experience.

How do I measure my cervix height?

To measure your cervix height, insert a finger into your vagina until you feel your cervix. Mark the point where your finger meets the opening of your vagina. Repeat this process a few times throughout your menstrual cycle to get an average measurement.

How often should I empty my high cervix menstrual cup?

The frequency of emptying your high cervix menstrual cup depends on your flow. On lighter days, you may be able to wear the cup for up to 12 hours. On heavier days, you may need to empty it more frequently, every 4-6 hours.

Can a high cervix menstrual cup get lost inside me?

No, a high cervix menstrual cup cannot get lost inside you. The cervix acts as a natural barrier, preventing the cup from traveling further into the body. However, if you are having difficulty reaching or removing the cup, it is recommended to consult a healthcare professional.

How do I clean and sanitize my high cervix menstrual cup?

To clean your high cervix menstrual cup, simply rinse it with warm water and mild, fragrance-free soap. After each cycle, it is essential to sanitize the cup by boiling it in water for 5-10 minutes or using a specialized menstrual cup cleanser.

Can I use a high cervix menstrual cup if I have a low cervix?

While high cervix menstrual cups are specifically designed for individuals with a high cervix, they can also be used by those with a low cervix. However, it is essential to ensure a proper fit and comfort. You may need to trim the stem of the cup if it protrudes from the vagina.


Choosing the right menstrual cup is essential for a comfortable and hassle-free period, especially if you have a high cervix. By considering the features and options available in high cervix menstrual cups, you can find the perfect fit that suits your needs. Remember to measure your cervix height, consider the cup’s length and flexibility, and select a cup made of medical-grade materials. With the right high cervix menstrual cup, you can experience the convenience, comfort, and leak-free protection you deserve during your period.

Written by

Dr Hoorain

Hoorain Batul is a passionate and experienced writer specializing in gynecology, obstetrics, fashion, and women's wellness. Hailing from Pakistan, she holds an MBBS degree, having completed her studies in 2011, and has furthered her expertise with FCPS Part 1 and 2. With a deep understanding of women's health and a keen eye for fashion, Hoorain brings a unique perspective to her content, providing valuable insights and empowering women with knowledge to lead healthier and more fashionable lives. Her content is a hub of informative and engaging articles, catering to the diverse needs of women worldwide.